Chicken sauté with soy sauce (120g) • Mediterranean greens • Basmati & black rice • Cucumber • Cherry tomatoes • Croutons • Corn • Grated Parmesan • Caesar dressing. 42g protein • 65g carbs • 39g fat • 768 kcal

Soya Soslu Tavuk Sote (120g) • Akdeniz Yeşilliği • Basmati & Siyah Pirinç • Salatalık • Kiraz Domates • Kruton • Mısır • Toz Parmesan • Sezar Sos. 42g Protein • 65g Karb • 39g Yağ • 768 Kcal

Chicken sauté with soy sauce (120g) • Mediterranean greens • Orzo with vegan Parmesan • Jalapeño • Tortilla chips • Mexican beans • Sun-dried tomatoes with walnuts • Sautéed mushrooms • Chili sauce. 51g protein • 87g carbs • 22g fat • 716 kcal

Soya Soslu Tavuk Sote (120g) • Akdeniz Yeşilliği • Vegan Parmesanlı Orzo • Jalapeno • Tortilla Cipsi • Meksika Fasulyesi • Cevizli Kuru Domates • Sotelenmiş Mantar • Chili Sos. 51g Protein • 87g Karb • 22g Yağ • 716 Kcal

Pulled meat (100g) • Mediterranean greens • Einkorn bulgur • Corn • Jalapeño • Caramelized onions • Tortilla chips • Mexican beans • Chili sauce. 40g protein • 77g carbs • 13g fat • 576 kcal

Tiftik Et (100gr) • Akdeniz Yeşilliği • Siyez Bulguru • Mısır • Jalapeno • Karamelize Soğan • Tortilla Cipsi • Meksika Fasulyesi • Chili Sos. 40g Protein • 77g Karb • 13g Yağ • 576 Kcal

Salmon • Mediterranean Greens • Orzo with Vegan Parmesan • Potatoes with Vegan Parmesan • Cucumber • Radish • Pickled Onion • Brussels Sprouts with Hot Sauce • Avocado-Basil Sauce. 34g Protein • 44g Carbs • 29g Fat • 575 Kcal

Somon • Akdeniz Yeşilliği • Vegan Parmesanlı Orzo • Vegan Parmesanlı Patates • Salatalık • Turp • Soğan Turşusu • Acı Soslu Brüksel Lahanası • Avokado Fesleğen Sos. 34g Protein • 44g Karb • 29g Yağ • 575 Kcal

2x Chicken Sauté with Soy Sauce (240g) • 2x Basmati & Black Rice • Red Cabbage • Radish • Peas with Mint • Sautéed Mushrooms • Roasted Pepper Yogurt Sauce. 69g Protein • 83g Carbs • 27g Fat • 825 Kcal

2x Soya Soslu Tavuk Sote (240g) • 2x Basmati & Siyah Pirinç • Kırmızı Lahana • Turp • Naneli Bezelye • Sotelenmiş Mantar • Yoğurtlu Köz Biber Sos. 69g Protein • 83g Karb • 27g Yağ • 825 Kcal

Meatballs with Tomato Sauce • Mediterranean Greens • Einkorn Bulgur • Cherry Tomatoes • Pickled Cucumber • Sautéed Mushrooms • Caramelized Onion • Tahini Piyaz • Roasted Pepper Yogurt Sauce. 17g Protein • 65g Carbs • 18g Fat • 477 Kcal

Domates Soslu Köfte • Akdeniz Yeşilliği • Siyez Bulguru • Kiraz Domates • Salatalık Turşusu • Sotelenmiş Mantar • Karamelize Soğan • Tahinli Piyaz • Yoğurtlu Köz Biber Sos. 17g Protein • 65g Karb • 18g Yağ • 477 Kcal

Pulled meat (100g) • Mediterranean greens • Basmati & black rice • Cherry tomatoes • Grated Parmesan • Red cabbage • Brussels sprouts with hot sauce • Croutons • Yogurt and roasted pepper sauce. 41g protein • 65g carbs • 24g fat • 634 kcal

Tiftik Et (100gr) • Akdeniz Yeşilliği • Basmati & Siyah Pirinç • Kiraz Domates • Toz Parmesan • Kırmızı Lahana • Acı Soslu Brüksel Lahanası • Kruton • Yoğurtlu Köz Biber Sos. 41g Protein • 65g Karb • 24g Yağ • 634 Kcal

2x Einkorn Bulgur • Meatballs with Tomato Sauce • Zucchini Zoodles • Grated Carrot • Brussels Sprouts with Hot Sauce • Roasted Red Pepper • Green Lentils with Vine Leaves • Avocado-Basil Sauce. 33g Protein • 164g Carbs • 21g Fat • 919 Kcal

2x Siyez Bulguru • Domates Soslu Köfte • Kabak Zoodle • Rende Havuç • Acı Soslu Brüksel Lahanası • Közlenmiş Kırmızı Biber • Asmalı Yeşil Mercimek • Avokado Fesleğen Sos. 33g Protein • 164g Karb • 21g Yağ • 919 Kcal

Vegan meatballs • Mediterranean greens • Quinoa with beet sauce • Guacamole • Pickled cucumber • Zucchini zoodles • Chickpeas with turmeric • Strawberries • Avocado-basil sauce. 19g protein • 68g carbs • 27g fat • 577 kcal

Vegan Köfte • Akdeniz Yeşilliği • Pancar Soslu Kinoa • Guacamole • Salatalık Turşusu • Kabak Zoodle • Zerdeçallı Nohut • Çilek • Avokado Fesleğen Sos. 19g Protein • 68g Karb • 27g Yağ • 577 Kcal

Mediterranean greens • Einkorn bulgur • Zucchini zoodles • Cherry tomatoes • Pickled cucumber • Green-apple kuru cacık • Green lentils with grape leaves • Herb mücver • Tortilla chips • Sumac and fig vinaigrette sauce. 19g protein • 69g carbs • 18g fat • 511 kcal

Akdeniz Yeşilliği • Siyez Bulguru • Kabak Zoodle • Kiraz Domates • Salatalık Turşusu • Yeşil Elmalı Kuru Cacık • Asmalı Yeşil Mercimek • Otlu Mücver • Tortilla Cipsi • Sumak ve İncirli Vinaigrette Sos. 19g Protein • 69g Karb • 18g Yağ • 511 Kcal

Burrata (150g) • Mediterranean greens • Arugula • Orzo with vegan Parmesan • Strawberries • Cherry tomatoes • Croutons • Zucchini zoodles • Avocado-basil sauce. 29g protein • 62g carbs • 47g fat • 786 kcal

Burrata (150gr) • Akdeniz Yeşilliği • Roka • Vegan Parmesanlı Orzo • Çilek • Kiraz Domates • Kruton • Kabak Zoodle • Avokado Fesleğen Sos. 29g Protein • 62g Karb • 47g Yağ • 786 Kcal

Basil cheese balls • Mediterranean greens • Quinoa with beet sauce • Guacamole • Strawberries • Cherry tomatoes • Tortilla chips • Zucchini zoodles • Balsamic vinaigrette. 18g protein • 43g carbs • 48g fat • 660 kcal

Fesleğenli Peynir Topları • Akdeniz Yeşilliği • Pancar Soslu Kinoa • Guacamole • Çilek • Kiraz Domates • Tortilla Cipsi • Kabak Zoodle • Balzamik Vinaigret Sos. 18g Protein • 43g Karb • 48g Yağ • 660 Kcal

Be your own chef and create your perfect bowl or burrito.

Kendi şefiniz olun ve mükemmel kasedinizi veya burritonuzu oluşturun.

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